Inner Smiles Offerings

Elle provides private and weekly group sessions in a beautiful, tranquil space in Hatfield Heath, Bishops Stortford. She also hosts retreats throughout the year and supports corporate clients in managing stress. Each session is designed to promote relaxation, reduce stress, and ease anxiety and depression, with a client-centered approach tailored to your individual needs.

After each session, your body and mind will feel deeply rejuvenated—like a massage for your soul! Whether in a group setting or one-on-one, you’ll gain mindfulness and breathing techniques to incorporate into daily life, empowering you to reconnect with your true purpose.

Gift vouchers are also available—for yourself when the time feels right or as a thoughtful gift for a loved one

For 1:1, Couples or small groups

Private Meditations

Elles private meditation sessions are crafted just for you (or for you and a partner, or a small group of friends). Whether you’re choosing a one-on-one experience to reconnect with your truth, or joining together to share stillness and support each other, these sessions offer a tailored, nurturing space to pause, breathe and return home to yourself.

With guided mindfulness, breath-work and soulful presence, you’ll leave feeling calmer, clearer and more connected — ready to move forward with gentle strength and purpose. 💫


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Pure Bliss Awaits

Group Meditations

My beautiful meditation classes they are safe space to be held. We talk we breathe and reconnect. So that we can choose our life with a calmer mind.

Every class is mixed ability and they really are a wonderful hour of letting go and feeling so calm. I have had clients now coming to me for years and it becomes a way of life for them.

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The 8-Week Transformational Mindfulness Course

INTERRUPT THE AUTOPILOT

Ready to Reconnect and Re-awaken Your Higher Self?

Join the me The Inner Smile Project for a powerful 8-week journey designed for transformational growth. This course provides practical mindfulness techniques to help you grow your mindset, enhance your wellbeing, and achieve remarkable results by unlocking your creative aspirations and goals.

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