Inner Smiles Testimionals

What a  beautiful time I have had working with Elle to open my mind, heart and intentions to my potential. I arrived for my first session exhausted, lost, frustrated and unmotivated. Over time Elle and I connected with the parts of me that I had suppressed; the parts that at some point in my life I had decided weren’t worthy or to be valued. We played, explored, healed, rested, meditated, intuited, connected and celebrated. 

I leave our sessions with a determination to continue our work together, feeling a new ability to value, accept and understanding  myself .

  • Fully recommend

    I had a wonderful session with Elle and found it very easy to relax in her presence. She
    has a wonderful and assuring energy about her and made a couple of observations
    about me that were spot on! A bit different as well to the meditations I tried in the past
    with some beautiful poems read out in between to make you fully appreciate the joy of
    life! Fully recommend a session with Elle

  • Truly inspirational

    The course was truly inspirational. From the life skills to the meditation practises. To be
    honest I just loved all of it and hope to continue with all aspects.
    I really enjoyed the sessions, thank you.

  • At first meditation wasn’t something I had considered, or thought was right for me, but
    every meditation session has left me feeling so relaxed and ready for the world! The
    techniques that you teach have really helped me to manage my feelings and situations as they arise in everyday life and are helping so much ...a big thank you!

  • By having the 6-week course with Elle I feel I can use the techniques I learnt in my everyday life, I have now connected a lot more with nature and doing things that I never would have
    done before.

  • Elle’s meditation practice has given me moments to pause, relax, and stay in the moment. I have never done meditation before, but Elle put me at ease straight away, I felt an instant connection with her which is extremely important.

  • There are so many things I will take away from the course. For example, the daily
    affirmations and gratitude sessions are fantastic when I get a bit stressed and the meditation
    in the evening really helps me to unwind and sleep better

  • Dear Elle,

    Thank you isn't enough to describe the help you have given in your very powerful restorative meditation sessions. You have a wonderful healing power that you share with us each session and give us food for thought each time we leave. By coming to your session’s I completely feel rewired in my brain and renewed after
    each meditation. Again, my humble gratitude to the skill you share with us.

Elle came highly recommended to me as someone who could help my 16-year-old
daughter manage her time, and therefore her anxiety, as she tries to juggle school,
friends, home life and homework.
My daughter is very creative but sometimes struggles with managing her time, especially in the lead up to exams, and she benefitted greatly from having one-to-
one sessions with Elle. She learned some practical time-management skills and
simple mindfulness techniques and meditations to incorporate into her daily routine.
She really enjoyed talking to Elle in their weekly video calls – it was time set aside
just for her, they helped her to avoid getting bogged down by work and, above all,
she felt encouraged to be creative. She gets much less stressed about her work now
and has a whole range of tools and techniques she can use whenever she needs
to. She also now feels that she has 'permission' to go and do something creative to
break up her studying, which leads to a positive upward spiral as this act both as a
stress-reliever and also fulfils her need to be creative.

“As you know coming to your classes feels like coming home to me - something I did not know I was missing in my life but it found me and I found myself through meditation at just the right time. How do you explain the feeling it brings? How it calms? How it elevates? It takes work, commitment, vulnerability and love, self-love and the magic of Elle.

She creates and holds that safe space, a place to meet and share experiences with a wonderful family of likeminded souls. No judgement - just bring yourself no matter what ‘that self’ is going through, looking like or dealing with”