Autumn Stillness Retreat

25th–27th September 2026

Barsham Barns, Norfolk

So often we move through life caring for everyone else, holding everything together and pushing through exhaustion.

This weekend is an invitation to gently put that down for a while.

To be supported. To be nourished. To be held.

To remember what becomes possible when you give yourself permission to slow down.

Imagine this...

Summer has drawn to a close. The busyness. The social commitments. The constant doing, organising and holding everything together.

Now imagine giving yourself permission to pause.

To exhale. To slow down long enough to hear yourself again.

Nestled amongst the beautiful Norfolk countryside at Barsham Barns, this retreat has been lovingly created as a deeply nourishing weekend of rest, restoration and reconnection.

A chance to step away from the demands of everyday life and return to yourself.

A Retreat Designed For You

This isn't a retreat where you need to keep up. There is nothing to achieve. Nothing to prove. Nothing to fix.

Instead, we invite you to move at your own pace.

Your rhythm. Your intention. Your flow. Your transformation.

Whether you spend your free time walking in nature, journaling, resting in the hot tub, reading a book, sitting quietly with a cup of tea or simply allowing yourself to rest, this weekend is yours.

Held By Experienced Practitioners

Throughout the weekend you will be gently guided and supported by Bex and Elle.

As experienced practitioners, healers and space holders, we are passionate about creating environments where people feel safe enough to soften, slow down and reconnect with themselves.

Our intention is simple:

To create a space where you feel seen. Supported. Safe. And deeply cared for.

What You'll Experience

✨ Gentle yoga & mindful movement

✨ Meditation, stillness & reflection

✨ Reiki healing

✨ Soul Drum Journey

✨ Time in nature

✨ Restorative hot tub experiences

✨ Nourishing meals

✨ Rest, connection & community

The Transformation

A chance to step away from the noise.

To slow down. To breathe more deeply. To regulate your nervous system. To release what no longer serves you. And to reconnect with the calm, clarity and wisdom already within you.

Retreat Details

📍 Barsham Barns, Norfolk

📅 25th–27th September 2026

🛏 Luxury accommodation

🍽 All nourishing meals included

✨ Yoga, Reiki, Meditation & Soul Drum Journey

💷 From £550

Payment plans available.

Spaces are intentionally limited to ensure an intimate and supportive experience.

If you feel called to join us, we would love to welcome you.

With love,

Elle & Bex 🤍

"This isn't about escaping your life. It's about returning to yourself."

We love to hear from you

News

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