Step into Spring with Bex & Elle mini retreat
Reconnect & Recharge: Paddle Board, Yoga & Meditation Mini Retreat
Escape the hustle and bustle of everyday life and immerse yourself in a morning of nature, movement, and deep relaxation. Join Bex from Reiki Shine Yoga and Elle from The Inner Smile Project for a unique Paddle Board, Yoga & Meditation Mini Retreat on Saturday, 29th March, from 9 AM – 12:30 PM.
Set against the tranquil backdrop of Spellbrook Lock and the Wellness Hub in Hatfield Heath, this retreat is designed to help you reset, recharge, and step into spring feeling renewed.
What to Expect
This mini morning retreat offers the perfect blend of adventure, mindfulness, and holistic healing. Whether you’re a seasoned yogi or completely new to paddle boarding and meditation, this experience is open to all.
🌿 Start the morning with a hot drink at the picturesque Lock & Latte, a charming waterside café where we’ll meet and set our intentions for the day.
🌊 Choose between a paddle board or canoe for a gentle, mindful journey along the peaceful waterway, connecting with nature and your breath.
🧘♀️ Flow into a soulful breathwork and yoga session with Bex, grounding your energy and opening your body through mindful movement.
🧘♂️ Surrender into a guided meditation led by Elle, allowing deep relaxation and inner clarity to emerge.
🥁 Feel the soothing vibrations of Reiki & drum healing, bringing harmony and balance to your mind, body, and spirit.
Why You’ll Love This Retreat
✨ A chance to step away from daily stress and immerse yourself in a supportive, heart-centered space.
✨ A unique blend of movement, water therapy, and holistic healing in a stunning natural setting.
✨ Learn mindfulness and breathing techniques to carry with you beyond the retreat.
✨ Feel recharged, grounded, and inspired for the season ahead.
Join Us!
This soul-nourishing retreat is just £65, offering an incredible opportunity to invest in your well-being.
📍 Meeting Point: Lock & Latte, Spellbrook Lock
📍 Ending Location: The Wellness Hub, Hatfield Heath
Spaces are limited, so book your spot today!
We can’t wait to share this magical morning with you! 🌿💙