“As you know coming to your classes feels like coming home to me - something I did not know I was missing in my life but it found me and I found myself through meditation at just the right time. How do you explain the feeling it brings? How it calms? How it elevates? It takes work, commitment, vulnerability and love, self-love and the magic of Elle. She creates and holds that safe space, a place to meet and share experiences with a wonderful family of likeminded souls. No judgement - just bring yourself no matter what ‘that self’ is going through, looking like or dealing with”

Elle came highly recommended to me as someone who could help my 16-year-old daughter manage her time, and therefore her anxiety, as she tries to juggle school, friends, home life and homework. 

My daughter is very creative but sometimes struggles with managing her time, especially in the lead up to exams, and she benefitted greatly from having one-to-one sessions with Elle. She learned some practical time-management skills and simple mindfulness techniques and meditations to incorporate into her daily routine. 

She really enjoyed talking to Elle in their weekly video calls – it was time set aside just for her, they helped her to avoid getting bogged down by work and, above all, she felt encouraged to be creative. She gets much less stressed about her work now and has a whole range of tools and techniques she can use whenever she needs to. She also now feels that she has 'permission' to go and do something creative to break up her studying, which leads to a positive upward spiral as this act both as a stress-reliever and also fulfils her need to be creative.

Having just completed Elle’s Mindfulness Course I cannot emphasise how much everyone needs to do this… To tap into one’s younger self, to be aware of one’s current self and to be fully present in your day-to-day. Elle has taken me on a journey and taught me more about myself than I ever knew. Eternally grateful!